CRAIG LONG - MINDSET MASTER

As somebody who has been out of shape and unmotivated, I know how hard it can be to get out of a fitness slump. I went from somebody who had no self-confidence and destructive health habits to a successful entrepreneur with expertise that has allowed me to achieve a strong, attractive and healthy body.

I’ve helped dozens of people just like you take the steps to regain a level of fitness they never thought possible.

I want to help you get in the best shape of your life, improve your mindset and give you the tools to keep your body toned and strong. This program is only for those who have a strong desire to change and are ready to work for results! If this is you then we can achieve the best version of yourself using my comprehensive mentoring and coaching techniques!

THE 360° BREAKTHROUGH TRANSFORMATION ACADEMY

1. MINDSET

Changing the way that you view yourself & increasing your drive for self improvement is the first step of my method. The body follows the mind. I’ll be with you throughout your journey to help motivate you, improve your outlook, and tackle challenges.

2. TRAINING

My fitness routine is designed to push you to reap amazing results in half the time as traditional programs. This program is designed to increase cardiovascular fitness, torch fat, increase strength, and tone problem areas of the body. You‘ll have more energy than you have had in years!

3. NUTRITION

Nutrition is about balance & discipline. I’ll hold you accountable and give you expert advice on how to improve your diet. Best of all, you’ll have easy access to nutrition support via our convenient mobile app and website.

TRANSFORMATION ZONE

Ready to Get Started? Sign Up Below For The Limited Time Offer

FREE 4 Part Video Series

  • 1: 3 Key Elements to Jumptstart Your Healthy Lifestyle
  • 2: Narrowing down your WHY Hack
  • 3: Creating Deadlines
  • 4: What’s your Mantra
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FROM THE BLOG

Nov 2nd
Best Exercises To Get Rid Of Back Fat

Best Exercises To Get Rid Of Back Fat

When you want to look your best, especially in a silhouette producing outfit, you don’t want bulges hanging down over a bra. It takes two things to look great, losing weight and doing exercises to get rid of back fat. I tell clients in Florida that to look your best, the weight loss is necessary. […]

Sep 25th
Plan Your Workouts

Plan Your Workouts

Our program is complete and provides a step-by-step procedure to ensure a healthy diet and maximize the benefits of your workout based on your age, goal, special needs and fitness level. However, you have to actually do the program. Even though we provide the motivation and accountability, you still have to do the workout and […]

Sep 14th
Invest In A Crockpot

Invest In A Crockpot

One of my clients in Florida, said they eat only crockpot foods as a road to fitness. They either make the food in the morning and let it cook all day and it’s ready for a meal at night or let it cook while they sleep and refrigerate and reheat it later. You can make […]