CRAIG LONG - MINDSET MASTER

As somebody who has been out of shape and unmotivated, I know how hard it can be to get out of a fitness slump. I went from somebody who had no self-confidence and destructive health habits to a successful entrepreneur with expertise that has allowed me to achieve a strong, attractive and healthy body.

I’ve helped dozens of people just like you take the steps to regain a level of fitness they never thought possible.

I want to help you get in the best shape of your life, improve your mindset and give you the tools to keep your body toned and strong. This program is only for those who have a strong desire to change and are ready to work for results! If this is you then we can achieve the best version of yourself using my comprehensive mentoring and coaching techniques!

THE 360° BREAKTHROUGH TRANSFORMATION ACADEMY

1. MINDSET

Changing the way that you view yourself & increasing your drive for self improvement is the first step of my method. The body follows the mind. I’ll be with you throughout your journey to help motivate you, improve your outlook, and tackle challenges.

2. TRAINING

My fitness routine is designed to push you to reap amazing results in half the time as traditional programs. This program is designed to increase cardiovascular fitness, torch fat, increase strength, and tone problem areas of the body. You‘ll have more energy than you have had in years!

3. NUTRITION

Nutrition is about balance & discipline. I’ll hold you accountable and give you expert advice on how to improve your diet. Best of all, you’ll have easy access to nutrition support via our convenient mobile app and website.

TRANSFORMATION ZONE

Ready to Get Started? Sign Up Below For The Limited Time Offer

FREE 4 Part Video Series

  • 1: 3 Key Elements to Jumptstart Your Healthy Lifestyle
  • 2: Narrowing down your WHY Hack
  • 3: Creating Deadlines
  • 4: What’s your Mantra
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FROM THE BLOG

Jul 15th
Fitness Is Mental

Fitness Is Mental

You probably equate getting fit with working out in the gym and eating healthy foods, which makes it seem purely physical, but the truth is, fitness is mental. That’s right. Getting fit starts first in the mind, long before the physical side is even started. In order to be successful, it requires perseverance and mental […]

Jul 3rd
Burn Fat While Sleeping

Burn Fat While Sleeping

Yes, you can burn fat while sleeping. Your body is constantly burning calories, even when you sleep. There are ways to boost that number, too. However, burning calories isn’t the only way sleep helps you. Besides benefiting your body and keeping you alert, it helps you stay thin in another way. No matter how many […]

Jun 27th
Workout Tips For Busy Moms

Workout Tips For Busy Moms

I get a lot of requests from clients in Florida, for help. One of the biggest problems they have is fitting exercise and a healthy lifestyle into their schedule. It’s especially a problem for moms, whether they work outside the home or not. They have so many demands on their time that are controlled by […]